A hearty, nutritious, and gluten-free breakfast skillet packed with protein and fiber to keep you energized all morning.
Ingredients:
- 2 medium sweet potatoes, peeled and diced
- 1/2 yellow onion, finely chopped
- 1 cup fresh spinach, chopped
- 1/2 cup cherry tomatoes, halved
- 1/2 lb turkey or chicken sausage, crumbled
- 4 large eggs
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Preheat Oven: Set your oven to 375°F (190°C).
- Prepare Vegetables: Dice the sweet potatoes and chop the onion, spinach, and tomatoes.
- Cook Sausage: In an oven-safe skillet, heat olive oil over medium heat. Add crumbled turkey or chicken sausage and cook until browned.
- Add Vegetables: Stir in onions and sweet potatoes. Cook for 5-7 minutes, until sweet potatoes start to soften.
- Season & Add Spinach: Sprinkle in garlic powder, paprika, salt, and pepper. Stir in chopped spinach and tomatoes, cooking for another 2 minutes.
- Add Eggs: Create small wells in the mixture and crack eggs into each well.
- Bake: Transfer the skillet to the oven and bake for 8-10 minutes, or until eggs are set.
- Serve: Let cool slightly before serving. Enjoy warm!
Storage Tips:
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat in a skillet over low heat or microwave for 1 minute.